Forks Over Knives

After watching the life changing film "Forks over Knives" (Which can be seen on netflix streaming) I am making a lifestyle change that is going to save me. I am going to be eating a whole foods, plant-based diet, or in other words I will be vegan. It is not going to be easy, and it is not going to be fun (at first) but I am ready for the healthy me that has been begging to get out, to be free.

I will be posting how this lifestyle change goes for me, provide tips, important health facts and quotes from the film, recipes, and what I will be eating. Feel free to follow!